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Aromatherapy
- Dilute lavender essential oil with a carrier oil, such as jojoba or coconut oil in equal parts, massaged into your skin or added to your bath.
- Sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma
- Add the oil to an aromatherapy diffuser or vaporizer.
Good Sleep
- Rub one or two drops on your pillow, or apply directly to your feet, temples, and wrists.
- Diffusing lavender oil an hour or so before turning in for the night improves the overall quality of rest.
Skin Care
- Lavender is perfect natural skin toner for use after cleansing. Simply add a splash to a cotton wool ball and wipe over freshly cleansed skin to remove all traces of build-up and tone and refine your skin.
Hair Care
- Rub one or two drops on your pillow, or apply directly to your feet, temples, and wrists.
- Diffusing lavender oil an hour or so before turning in for the night improves the overall quality of rest.
Acne
- Dilute it in coconut oil or another carrier oil and apply it to your skin after washing your face. (1 drop of essential oil to three drops of carrier oil.)
