Vata
Vata Dosha is represented by the combination of Air and Ether.
Ayurveda means “knowledge of life”. Ayurvedic practices are used to restore life and balance. The five elements — Ether, Air, Fire, Water and Earth — combine to form the three key Doshas.
The skin is one of the largest organs in the body in surface area and weight, with important roles in protection, regulation and sensation.
The skin consists of two layers: the epidermis and the dermis. Beneath the dermis lies the hypodermis or subcutaneous fatty tissue.
Acts as a protective barrier for the body.
Helps regulate body temperature and fluid balance.
Acts as a reservoir for the synthesis of Vitamin D.
Detects and relays changes in the environment.
Ayurveda is the oldest holistic healing system in the world, with its origins dating back over 5,000 years in ancient India.
It is a divine science revealed to ancient sages (rishis) through deep meditation & spiritual insight.
Atharvaveda, Charak Samhita & Sushruta Samhita are Ayurveda’s main classics, giving detailed descriptions of over 700 herbs.
Ayurveda has several formulations for management of aging & related conditions. Its literature describes over 200 herbs, minerals and fats to maintain & enhance the health and beauty of the skin.
The term Ayurveda means “knowledge of life”. Ayurvedic practice is used to restore life & balance.
There are 5 elements (Panch Bhuta): Ether (Akasha), Air (Vayu), Fire (Agni), Water (Jala) and Earth (Prithvi). These five elements make up three key Doshas.
Each person has a dominant Dosha, known as their “Prakriti” or constitution that shapes their physical constitution and personality.
It remains the same throughout the life, but, lifestyle, diet, stress & pollution can lead to a surge in other doshas, which can lead to skin conditions.
Vata Dosha is represented by the combination of Air and Ether.
Pitta Dosha is represented by the combination of Fire and Water.
Kapha Dosha is represented by the combination of Water and Earth.
Understanding the skin through its structure and function, alongside the Ayurvedic principles of balance, creates a deeper perspective on skin and wellbeing.
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